With almost 15 years of experience as a motivational therapist with a positive psychology approach, John is often described as both a listener and a life coach. His specialties include working with ADHD/ADD, male issues, anger, depression, anxiety, teen issues, couples counseling, grief, trauma, abuse, addictions, low self-esteem, as well as career counseling and family therapy.
Cognitive behavioral therapy and solution focused therapy as well as motivational interviewing are all evidenced-based therapies with proven results that John utilizes. In addition, he provides therapy that is focused on your specific problem. "Customized-therapy" is what is often needed.
John's style is enthusiastic and engaging in a comfortable, relaxed manner. Therapy can be fun and entertaining, when appropriate. Counseling can provide laughter and compassion, while helping you achieve the change and success you want. People of all ages often talk about how they enjoy sessions with John.